At any hint or awareness of situations of Genocide*, Call to the Spiritual Teams in the Unseen. Speak the words to identify the form, i.e. the actions of the ____ in _____. I name it Outsider created. I decree that this energy is NOT Acceptable in any time, space, reality or dimension!" Listen to your intuition and repeat that degree as often as you feel to.
Spiritual Leg: If you are a Spiritual Healer, work with your Guides with the intention to be shown a "seed" cause. You are asking for that information in order to use your abilities and tools to remove the seed, transform the patterns and restore the field to Sovereignty.
Physical Leg: When you feel to take physical actions, write statements that will set your intention, i.e. "My actions in the physical world are part of an extensive team movement. Together the energies that have been like Cancer to the body of Earth have been removed and our Sovereignty restored." Then, look for the doors to open that says, "This is yours to do."
Still point Leg: Set aside time to be in the quiet and rejuvenate. What you are and what you are doing is enough. Be Still and Know.
*the deliberate killing of a large group of people, especially those of a particular ethnic group or nation.
This information was given to me over a 25 years process of searching for answers to the destruction and pain I saw in the world. Those who shared answers with me are in the Spiritual Worlds Beyond Earth who have held these truths for us.